I practice yoga.
I teach yoga.
I live yoga.

Hi, I’m Marlies

Your Niagara Yoga Teacher + Reiki Master

The Wiggle Room

Explore a variety of yoga classes and styles and practice from the comfort of your chosen space.

Whether you're seeking relaxation or a dynamic workout, find the perfect class to bring you into wellbeing.

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Philosophical-ish

This course will teach a modern integration of yogic philosophy to improve on total wellbeing,

This transformative course takes you beyond the mat, weaving together the wisdom of the 8 limbs of yoga with practical tools for introspection and action.

Coming Soon

The Lifestyle Page

Your yoga teacher is also a health coach and loves to indulge in anything that lives at the intersection of science and spirituality.

Seek out diverse holistic insights and favourite finds

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About Marlies

Hi, I’m Marlies — a dedicated and experienced yoga teacher with a deep love for movement, community, and creating spaces that feel safe enough to soften into. My teaching journey began long before my certification in 2017, rooted in a lifelong relationship with movement as a competitive figure skater. By 2018, I stepped fully into the role of a full-time yoga teacher. As of today, I am a 500HRYT (and counting) with over 7,000 teaching hours. In 2023, I was selected to take over a well-established Yoga Teacher Training Program at White Oaks Club in Niagar-on-the-Lake.

My classes are grounded in a trauma-sensitive lens and blend traditional yoga postures with Pilates-inspired strength and fluidity. Whether we’re moving slow or building heat, my intention is always the same: to offer a welcoming, inclusive space where you can explore your body with curiosity and care.

I have over 10 years of experience being a Reiki healer, gaining the title of Master in 2022. Classically trained, I provide Reiki services in a way that makes you feel safe, sound, and harmonized, while staying true to Reiki’s original methodologies. I provide Reiki services in-clinic, in-home, and house calls.